"Just over a year ago, I decided that my routine would include an orgasm. If the first morning I loved to meditate, write and smell the roses, now I have decided to love myself first. I'm happier, more relaxed and concentrated, I have a greater connection with my body, I appreciate even more ", said the Huffington Post blogger Use Kit Murray Maloney explained the reasons why everyone should be included in the list of good habits to have an orgasm every morning , harbinger of prosperity and peace for at least seven reasons that science supports with logical explanations listed below and argued by the author.
1. Send via cortisol. An orgasm early morning it raises levels of oxytocin (hormone of humor) and drops overlooking those of cortisol, the stress hormone which when present in excessively can cause bloating, as well to a whole range of health problems. "Instead of jumping out of bed, already anxious about your schedule, start the day with an open mind giving you a bell'orgasmo" recommended Maloney.
2. The relaxation helps concentration. The immediate lowering levels of cortisol help you focus on what you really want, so that in mind there may be more room for productive action. An orgasm, therefore, helps to start the day connected to the "Creative Zone" feel less agitated and excludes dizziness.
3. The pleasure generates pleasure. It all depends How long "vigorous" the OMMITMENT spent for the cause of prorpio welfare, because, whether solo or with partners, studies show that for every minute of running on treadmill consume seven calories, while every minute of sexual activity makes it burn three , detail that seems convincing enough to double the time between the sheets.
4. Orgasms make smarter, improve memory and brain activity. Thanks to rising levels of the hormone dehydroepiandrosterone (DHEA), orgasms can improve the performance of the brain, bringing other benefits, a lower risk of heart disease and glowing skin.
5. Awareness of joy. Thanks to orgasm, the day begins with the knowledge that there is indeed time for joy: he is convinced that the blogger argues that it is the best way to immerse yourself in the pleasure of "that" time and enjoy the small gratifiazion the later in the day.
6. mind-body connection. "When our health (mental or physical) is acting up, we understand now that a brilliant mind in a suffering body, and vice versa, is an obstacle to our lives," says the post, " then it is best to protect the health of body and mind with one of the nicest things that exist that makes it beautiful fuoric that inside. "
7. It is to know yourself better. The most important secret of self-confidence is to know the way and love everything about themselves, for better or for worse: why an orgasm at the beginning of the day is crucial, because it is one the most intimate ways in which knowing and loving yourself.
"If you are unsure how to give you pleasure, or ask others to do so, imagine how you'll be sure to ask for a raise or promotion in getting the coveted "urges the woman for whom the physical pleasure has become a sort of injection Safety helpful to start the day off right.
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